Flow Yoga
A Slow Flow to Strengthen and Energize the Body
Description
A hybrid of Vinyasa flow and balance. This class focuses on finding the perfect balance of strength and flexibility in mind and body. This is a great class for beginners and experienced. Life brings a variety of experiences and so does this class. Fun music, fun atmosphere, challenging moments, and many mindful moments too.
Create Community Yoga
13419 Bowman Rd., Auburn, CA 95603
Sep 24, 2024
5:30 PM PDT to 6:30 PM PDT
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